forgive self

CHRONIC PAIN AND MENTAL BRUISES

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Physical bumps and bruises are a part of life and usually heal quickly. Chronic pain can be caused by unresolved spiritual and mental bruises. As we experience life, relationships and the world around us, our mind collects memories, beliefs and emotions. These memories, beliefs and emotions promote either good or not so good physical health. […]

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HEALING GRIEF

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“We were married 44 wonderful years the day Ann took the car and died driving off the road into a deep ravine. Even though the Alzheimer’s caused her to forget my name, I didn’t mind taking care of her.” Tom recounted details surrounding his life with Ann, her decline into Alzheimer’s and traumatic death. He continued,

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