gratitude

EXPECT BEAUTY

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Backyard purple blossoms just happen for us to enjoy. When I gaze on their extravagant beauty, I smile. Thoughts wander to the One who made them happen. Feelings of gratitude and enjoyment cause a positive outlook filtering into my body cells through happy brain released hormones. Voila! My perspective brightens, the immune system becoming more […]

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NO REGRETS

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Each painful step up the stairs and into my home was a reminder of better things to come. My early morning scamper down 4 flights of stairs almost ended in a fall as my foot caught the carpet.  I righted myself and recognized prideful thoughts in my head saying, “You certainly are quite agile for

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